Let the Sound Move Through You
An immersive relaxation experience with crystal singing bowls, curated to help you slow down, settle your mind, and feel restored.
A Space to Simply Receive
Sound Journey is an immersive resonant experience designed to give you permission to slow down, settle in, and simply listen.
Guests get comfortable on a mat (or therapy table for private sound sessions) with supportive props. The experience begins with gentle breathing and guided meditation, helping the mind and body transition away from the pace of everyday life.
Then the sounds begin.
Crystal singing bowls, chimes, and other instruments create layers of sound and vibration that surround the room, inviting deep relaxation and stillness.
There is nothing to accomplish and no experience required. There is no need to meditate, clear the mind, or listen in a particular way.
The intention is simple: to create a space where your mind can quiet, your body can soften and you can step away from the demands of everyday life.
Arrive. Settle. Let Go.
Guests arrive, settle onto their mats with blankets, bolsters, or other comfort props, and get comfortable. The experience begins with breathwork and a brief guided meditation designed to quiet the mind, soften physical tension, and encourage the body to shift into the parasympathetic state—the body’s natural rest-and-relaxation response.
As the mind and body begin to settle, the sound of the crystal bowls fills the space. There is nothing to accomplish and nowhere to be. This is the time to rest, recover and restore — allowing the body and mind the space to release the pace of everyday life and simply be.
In-person and remote options
Serenity Waves is conveniently located in Tempe, AZ:
Sozo Healing House
51 W. Elliot Rd., Ste 112
Tempe, AZ 85284
Frequently Asked Questions
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Not at all.
You don't need to know anything about sound healing, meditation, or breathwork to enjoy a Sound Journey.
Simply arrive, get comfortable on your mat, and allow yourself to be guided into a deeply restful experience. I'll take care of the rest.
There is no right way to listen, no experience you need to have, and nothing you need to accomplish.
Just come as you are.
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For group sound journeys, bring a yoga mat, pillow, blanket, bolster or rolled blanket, and water.
For private sessions, bring a pair of socks and water.
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Some guests do, and that's perfectly okay
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Group sound journeys last 60 minutes. Private sessions can be booked for 60 or 90 minutes.
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No. An open mind and a willingness to rest are all that's needed.
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📍 Please Read: Finding Us
SoZo Healing House
51 W. Elliot Road, Suite 112
Tempe, AZ 85284We are located in Suite 112 at the SOUTHWEST corner of the plaza.
Many guests tell us we're difficult to find the first time, so please allow yourself a few extra minutes. Look specifically for Suite 112 in the southwest corner of the plaza closest to the canal.
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Every experience is different. Guests may notice:
Deep physical relaxation
A quieter, calmer mind
A greater sense of ease
Reduced feelings of everyday stress
Mental clarity and renewed perspective
Emotional release
Feeling more grounded and present
A sense of renewal or renewed energy
An opportunity for uninterrupted rest
There is no right or wrong way to experience a Sound Journey. Some people fall asleep. Others remain aware of the sounds throughout the entire experience. Some notice subtle changes during the session, while others notice how they feel later.
The experience is personal. The invitation is simple: slow down, settle in, and rest.