Make Time for What Matters Most.
Upcoming Sound Journeys and seasonal experiences designed to help you slow down and reconnect.
Choosing to attend a Sound Journey isn't simply adding another event to your calendar. It's making a decision to care for yourself. Browse upcoming dates below and reserve your spot.
Deep Rest Sound Journey
Deep Rest
Permission to simply rest.
The Invitation
What if rest didn't have to be earned? Give yourself permission to pause, let go of doing, and simply rest. Through soothing sound and intentional stillness, this journey invites you to settle deeply, quiet the mind, and give your body and being the space to truly rest.
What Happens in the Room
60 minutes. Crystal singing bowls, gentle guidance into stillness, no requirement to do anything but lie down and receive. No prior experience needed.
Who This Is For
Anyone who's been running on empty. Skeptics welcome — you don't need to believe in anything to feel the effects of deep rest.
Be the first to hear about events.
Frequently Asked Questions
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Simple visit the “Events” page and reserve your spot online.
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Absolutely! No previous experience with sound baths or sound journeys is needed. Each session is guided, and you’ll be invited to simply get comfortable, settle in, and experience the sounds at your own pace.
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Event sold out? Join the Serenity Waves newsletter, follow @SerenityWavesAZ on Instagram, or check serenitywavesaz.com for upcoming events and openings.
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Absolutely! Friends are welcome. Please have each guest register individually so we can reserve a space for them.